Read More The Journey: Day 28 Release the pressure of going to the gym and simply enjoy the process! Alicia and Idella give a late night pep talk before tracking their activity... Wednesday, July 17, 2019
Read More The Journey: Day 27 A match made in heaven.. Healthi and MEAL PREPPING! Idella and Alicia share their favorite way to plan out meals each week using the Healthi app. Do... Tuesday, July 16, 2019
Read More The Journey: Day 25 Today, Idella and Alicia are preparing avocado in a unique way to make a protein-filled Ketogenic snack or side! Idella shares how she prepares... Sunday, July 14, 2019