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Keto Fast Food Guide: Arby's

The rules for eating at Arby's while you're on the keto diet are straight forward. Don't eat the bun. Instead, consider putting your sandwich on...

Sunday, September 1, 2019


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Keto Fast Food Guide: Chick-fil-A

Have you ever had the grilled chicken at Chick-fil-a? It's delicious. Even better? It's totally acceptable to eat on the ketogenic diet. Let's give...

Thursday, August 29, 2019


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Keto Fast Food Guide: Burger King

Keto friendly modifications you're going to want to make at Burger King are the same as any other burger joint: nix the bun and sauces (including...

Monday, August 26, 2019