Read More COACH CODY'S 5 EXERCISE WORKOUT: Week 10 Booty + Legs1/ Squat Side Kick: - With your feet underneath your hips Friday, July 31, 2020
Read More COACH CODY'S TIPS: Week 10 Sweaty Games Part II This is a fun game you can play with your kiddos. Good ole fashion Tic Tac Toe. It's a lost art Friday, July 31, 2020
Read More Fighting Against Emotional Eating This is one Healthi user's fight against emotional eating Thursday, July 30, 2020